Online Health and Nutrition

Holistic Mental Health

On the outside, to others you may look healthy, ambitious, and successful... but if on the inside, you're struggling with overthinking, self doubt, and maybe physical symptoms such as digestive issues and insomnia that are blocking you from your fullest potential...

Then you've come to the right place.

diet plans

Evidence-based, personalized wellness plans
Wellness plans

"Treat the person, not the disease" mentality
mindfulness for health

Holistic nutrition meets mindset and psychology

The mind affects the body.

The mind-body connection is a two-way street. Experiences, thoughts & emotions, beliefs & attitudes can create health or disease. At Progressive Health and Wellness, we embrace this, and integrate nervous system regulation and mindset coaching into our process to ensure your mind is working for you, not against you.

stress management
holistic health

The body affects the mind.

It's really hard to shift limiting beliefs and challenging emotions if your brain and body are on fire. The essence of our mental health is tied to our physical health. By improving physical imbalances, such as food & nutrition, digestion and the gut-brain axis, and hormone imbalances (to name a few), we improve mood imbalances, too.

online nutrition services

Unmatched convenience
Online Health Services

Competitive pricing
holistic nutrition

Comprehensive approach

How we're different.

Through years of experience, we have developed a unique, step-by-step program which combines a holistic and clinical approach for fixing the root issues and supporting the ideal function of your mind and body to successfully restore optimal health and wellbeing.This method gives us a predictable framework for assessing and delivering care to our clients. So if you're desperate for answers and an effective solution and want a holistic way to support your body then book a consultation with one of our practitioners today to see how we can help.

Online holistic Health
functional testing

How functional testing can help you:

We work with only the highest respected labs in the industry to fully evaluate the objective state of your health. Testing includes, but is not limited to:

  • Comprehensive blood work
  • Hormone testing
  • Heavy metals and other environmental chemicals
  • Food sensitivities
  • Gastrointestinal
  • Nutrient status
  • Genetics
  • Detoxification

**Disclaimer on Labs: Kimsey has completed certifications through the Nutrition Therapy Institute and Apex Energetics and has a Masters's in Natural Medicine, which enables practitioners to order and interpret functional labs. Lab testing is useful for determining dysfunction and patterns in physiology, not to diagnose or treat disease. Clients are encouraged to share lab results with their primary care physician and refer to them for any questions on diagnosis or medical treatment. Labs are available to active clients only.

Gastrointestinal Issues & How it Impacts You

Do you struggle with IBS, chronic fatigue, chronic pain, an autoimmune condition, anxiety or depression, or just generally feeling unwell? Functional stool testing can reveal important information regarding the root causes of these dysfunctions, and more. Learn about how this test can help you in your quest for health.

Hormones & How They Affect Your Everyday Life

Women AND men, hormones are a big part of both functioning optimally and aging gracefully. They influence everything from weight, sleep, and energy to mood, stress tolerance and immune function. Learn about functional hormone testing and how it can help you achieve optimal health.

What Is Thyroid Testing & How Will It Benefit Me?

Are you getting the right testing from your doctor? Knowing which markers to test is so important for getting an accurate assessment of the thyroid. Learn about our full thyroid panel and how we're able to catch commonly missed issues!