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Top 8 Supplements For Anxiety

Top 8 Supplements For Anxiety

Tue, 16 Jul 2024 06:15:00 +0000Top 8 Supplements for Anxiety: Enhancing Your Mental Health Naturally In the quest for better mental health, supplements can play a crucial role, complementing traditional treatments and lifestyle modifications. While there’s no magic pill for anxiety, certain nutrients have shown significant potential in supporting brain function and modulating mood. Here’s a look at the top … Continue reading Top 8 Supplements For Anxiety
Could Your Food Be Making You Sick?

Could Your Food Be Making You Sick?

Mon, 08 Jul 2024 20:37:26 +0000Do you… -Suddenly feel tired after eating? -Feel foggy? ADD? Mood swings? -Have digestive symptoms – bloating, IBS, reflux? -Joint pain? -Struggle to lose weight? -Have eczema or psoriasis? Testing for food sensitivities truly defines one man’s food being another’s poison. Results like these are not uncommon, and without this data, I would probably be … Continue reading Could Your Food Be Making You Sick?
What Histamine Intolerance, Anxiety, and Panic Attacks Have in Common

What Histamine Intolerance, Anxiety, and Panic Attacks Have in Common

Sun, 30 Jun 2024 18:05:04 +0000Histamine intolerance is an often-overlooked condition that can significantly impact your quality of life, manifesting in a variety of physical symptoms and closely linked to anxiety and panic attacks. By exploring the underlying causes, symptoms, and management strategies, individuals can gain control over their health and reduce the impact of this condition. What is Histamine … Continue reading What Histamine Intolerance, Anxiety, and Panic Attacks Have in Common
Unpacking the Connection Between Anxiety and Helicobacter pylori

Unpacking the Connection Between Anxiety and Helicobacter pylori

Mon, 24 Jun 2024 20:58:43 +0000Helicobacter pylori (H. pylori) is a type of bacteria commonly known for its role in gastrointestinal illnesses, such as peptic ulcers and chronic gastritis. Recent research, however, has started to shed light on its possible implications beyond just stomach issues, particularly its connection to anxiety. Understanding how this bacterium interacts with the body can offer … Continue reading Unpacking the Connection Between Anxiety and Helicobacter pylori
The Hashimoto’s-Anxiety-Depression Connection

The Hashimoto’s-Anxiety-Depression Connection

Tue, 04 Jun 2024 11:03:00 +0000Unraveling the Connection Between Hashimoto’s, Anxiety, and Depression: A Comprehensive Guide Hashimoto’s thyroiditis, a common yet often misunderstood condition, can profoundly impact both physical and mental health. This autoimmune disorder, where the immune system attacks the thyroid gland, is the most prevalent cause of hypothyroidism in the United States. Understanding the link between Hashimoto’s and … Continue reading The Hashimoto’s-Anxiety-Depression Connection

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