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Online Health Services

PROGRESSIVE HEALTH & WELLNESS

Are you ready for a new level of health?

We provide virtual wellness consulting and education services that will dramatically improve the way you feel and empower you to attain a new level of health. PH&W combines a holistic approach with science and research-based analysis to accurately identify the underlying problems so effective solutions can be applied.

2019 Denver Business Journal's Outstanding Women in Business Nominee

MORE ABOUT US

Online Health and Nutrition Services

Virtual Wellness Consulting

Let's fix the root issues and support the ideal function of your mind and body to successfully restore optimal health and wellbeing.

functional testing

How Functional Testing Can Help You

Are you frustrated that doctors say everything looks 'normal' when you don't feel normal?

nutrition plan

Nutrition Therapy

No more confusion about what to eat. We have research-based and personalized therapeutic plans.

DO YOU FEEL Tired, foggy, and like you're just "getting by"?
DO YOU FEEL Dismissed by doctors even when you know something is wrong?
DO YOU FEEL Desperate for answers and to feel heard and understood?
DO YOU FEEL Confused about what to eat?
DO YOU FEEL Like your health is holding you back from who you want to be and the life you want to live?

WE GET IT, AND WE CAN HELP.

FREE 15-MINUTE CALL
Health and Nutrition Plans

Start your transformation!

Schedule your appointment today.

LET'S DO IT

Health and Nutrition products

Things to keep your health on track.

Gadgets, pantry items, personal care, books and more!

SHOP

pro·gres·sive prəˈɡresiv/ adjective 1. happening or developing gradually or in stages; proceeding step by step. noun 1. a person advocating for or implementing new ideas.
Kimsey Self, Health and Nutrition Services

Who's behind PH&W?

Kimsey's passion for health began at an early age and has never waned. In addition to holding two Bachelor's degrees in both Holistic Health Sciences and Business, Kimsey has completed the Master Nutrition Therapy program from the Nutrition Therapy Institute (NTI) and is currently pursuing her Master's then Doctorate in Natural Medicine. She has also completed additional certifications in Functional Blood Chemistry, and Functional Brain Chemistry, and still regularly attends medical and business conferences.

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"Kimsey has been able to sort through my gut issues and help me tackle a cancer diagnosis. She has steered me in the right direction given my circumstances while still listening to my needs."
- Tara S, Colorado

"Kimsey is very knowledgeable, loves to learn and to research. Every problem I encountered became a topic of interest for her, and she spent extra time helping me. I'm very grateful for her program."
- Jennifer T, Texas

"Kimsey is an actual genius with a heart of gold. Best investment I could have made in myself! NOTE - YOU CAN LIVE ANYWHERE AND BE HER CLIENT!"
- Lisa B, North Carolina

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